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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

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Shadowbox Signature - 9/9/2020

Kyle • 29m

Combo: 6563632
Breakdown: 100% Boxing, Abs Round
Optional Equipment: Hand Weights

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    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

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