GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Strength Flow - 6/9/2020

Lany • 22m

Up Next in Lany

  • Total Body HIIT

    A 30-min full body cardio and bodyweight strength training class that is a great introduction into HIIT classes. No equipment required. Beginner. 6/18/2020.

  • Pre-Class Stretch - Total Body: Mobil...

    Breakdown: Warmup, Flexibility, Mobility, Pliability

  • Total Body HIIT

    30-min full body cardio and bodyweight strength training class that begins with a short warm up round. Intermediate. 6/22/2020