Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

15min Low Impact Sculpt w/ Bands

Sculpt • 16m

Up Next in Sculpt

  • 30min Cardio Sculpt

    This 30-minute total body class features explosive cardio movements as well as toning and strengthening sequences. Expect some more dynamic, athletic, and higher impact movements. This class is best for intermediate students or anyone up for the challenge. Ankle weights and hand weights are optio...

  • 15min Low Impact Sculpt

    15-minute strength and toning class that focuses on the lower body and core. This class is great for beginners or any students new to the sculpt category. Super low-impact on your joints and won’t bother your neighbors downstairs as there is no jumping or running involved! Ankle weights optional....

  • 30min Low Impact Sculpt

    This is a perfect 30-minute total body strength and toning class. This class will work every part of your body with no jumping or high impact movements involved. Ankle & hand weights are optional but not required.

    Upload date: 10/21/2020

3 Comments