A lower body low impact strength and toning class. Easy on the joints and your downstairs neighbor’s. No jumping or running involved.
A high impact cardio, strength and toning class with dynamic movements such as running and jumping all to the beat of the music.
Aired 10/19/2020
45-minute full body high impact cardio, strength and toning class with dynamic movements such as running and jumping all to the beat of the music.
Connect with Tara on Instagram: @taramobasseri
Sign up for the Better Together Challenge today! https://bettertogetherchallenge.bo...
Originally Aired 9/28/2020
45-minute lower body strength and toning class. No jumping or running involved. Easy on the joints and your downstairs neighbors. No jumping or running involved.
Connect with Mo on Instagram: @mo.bodyfit
Sign up for the Better Together Challenge today! https://bette...
