Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

20min Abs Focused Low Impact Sculpt

Sculpt • 22m

Up Next in Sculpt

  • 30min Cardio Sculpt w/ Ankle Weights

    30-minute total body strength, toning and cardio class with ankle weights. This class has minimal downtime to keep your heart rate up and your muscles engaged! Expect some more dynamic and higher impact movements mixed in, such as jumping and running.

    Equipment: ankle weights

    Upload date: 11/18...

  • 30min Low Impact Sculpt w/ Ankle Weights

    Low impact certainly does not mean low energy with this sweaty sculpt class. This 30 minute class will work your full body with an emphasis on your thighs and glutes.

    Upload date: 12/02/2020

  • 30min Low Impact Morning Sculpt

    Join Chelsea in this 30 minute sculpt class that eases you into your day. With an extended warm up and low impact movement, this class will be sure to get your heart pumping without your joints hurting. While programmed for an early morning sweat, this class is perfect for anytime your body needs...

3 Comments