GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Low Impact Sculpt - 8/12/2020

Sculpt • 20m

Up Next in Sculpt

  • Low Impact Sculpt - Bands - 8/12/2020

    15-minute lower body and core strength and toning class with mini bands. Mini bands are used in the first two rounds and are optional. This class includes many static holds and slow and controlled exercises.

  • Cardio Sculpt - 8/12/2020

    20-minute total body strength, toning and cardio class with optional ankle & hand weights. Expect some more dynamic and higher impact movements mixed in, such as jumping and running. No warm up to start but a quick cool down at the end to bring your heart rate back down after high intensity m...

  • Cardio Sculpt - 8/12/2020

    This 30-minute total body class features explosive cardio movements as well as toning and strengthening sequences. Expect some more dynamic, athletic, and higher impact movements. This class is best for intermediate students or anyone up for the challenge. Ankle weights and hand weights are optio...