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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

15min Lower Body Strength

Lower Body Strength • 18m

Up Next in Lower Body Strength

  • 30min Low Impact Box on the Bag + Wei...

    This 30 minute class will work your muscles head to toe while challenging your stamina. Get in your cardio by building up a combo on the bag then target your lower body with weights series. Equipment: medium/heavy dumbbells

    Combo: 165654

    Upload date: 2/17/2021