GET 33% OFF YOUR FIRST 2 MONTHS!
Limited time - use promo code: STAYSTRONG at checkout
Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts
Join Coach Mo for a 10 minute abs series. This class is great to pair with the rest of your workout or take alone for some intense core work in a pinch. Optional Equipment: Dumbbells, Bands
Upload date: 6/6/2020
Join Coach Mo for a 30 minute shadowbox class. This workout features low impact conditioning, an oblique crushing combo, and an ab round for a total body workout.
Combo: 123 SLIP 325
Optional Equipment: Hand Weights
Upload date: 6/9/2020
Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands