Up Next in Mo

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  30:03

  Shadowbox Signature - 6/9/2020

  Shadowbox Signature - 6/9/2020

  Combo: 123 SLIP 325
  Breakdown: 60% Boxing, 40% HIIT, Abs Round
  Optional Equipment: Hand Weights

• 

  11:37

  Abs/Core - 6/10/2020

  Abs/Core - 6/10/2020

  Breakdown: Strength, Tone, Sculpt
  Optional Equipment: Dumbbells, Bands

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  31:02

  Sculpt - High Impact - 6/10/2020

  Sculpt - High Impact - 6/10/2020

  Breakdown: Strength, Power, Tone, Sculpt