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Watch this video and more on BoxUnion Digital | Rhythm Based Boxing & Fitness

Watch this video and more on BoxUnion Digital | Rhythm Based Boxing & Fitness

Mini-Series: Strength HIIT 30 w/ Lany Herman

NEW Mini-Series: Strength HIIT • 32m

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  • Mini-Series: Strength HIIT 30 w/ Beth...

    Join Coach Beth Gold as she guides you through 30 minutes of high intensity strength movements designed to make you sweat and get your burn going! No equipment necessary.

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