A combination of high-energy HIIT and low-impact strength training with weights. This class is designed to utilize strength training to increase your boxing performance. One set of medium dumbbells required.
Connect with Tara on Instagram: @taramobasseri
BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATiJDEYUe0nUU5N46jnOR8s0pqANvQBA/viewform
Join the BUD Facebook Community here: https://m.facebook.com/profile.php?id=2867745460007268&ref=content_filter
Shop for everything BoxUnion here: https://www.boxunion.com/shop/
Download our BoxUnion Digital App so you can stream anywhere, anytime! Available in the App Store for iOS and Android.