Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

15min Post-Class Stretch - Back

Post-Class Stretch • 14m

Up Next in Post-Class Stretch

  • 10min Post-Class Stretch - Total Body

    Join Chelsea for this 10 minute total body stretch. This stretch unwinds the body after a challenging workout or a long day of being seated or static.

    Upload date: 10/22/2020

  • 10min Post-Class Stretch - Lower Body

    Take 10 minutes with Coach Chelsea to slow it down and stretch it out. This post-class stretch is perfect for after any workout or just a long day. This stretch focuses on the lower body so be sure to pair it with an upper body stretch for head-to-toe recovery.

    Upload date: 01/19/2021

  • 10min Post-Class Stretch - Total Body

    Focusing on prime muscle groups of the body, this is an efficient total body stretch, perfect for those short on time.

    Upload date: 02/17/2021

1 Comment