Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

10min Post-Class Stretch - Lower Body

Post-Class Stretch • 9m 29s

Up Next in Post-Class Stretch

  • 10min Post-Class Stretch - Total Body

    Focusing on prime muscle groups of the body, this is an efficient total body stretch, perfect for those short on time.

    Upload date: 02/17/2021

  • 10min Post-Class Stretch - Upper Body

    Coach Lany guides you through 5 static stretches to take after a class. This 10 minutes stretch focuses on prime muscle groups in the back.

    Upload date: 02/17/2021

  • 10min Post-Class Stretch - Total Body

    Join Coach Chelsea for this 10 minute total body stretch. This stretch unwinds the body after a challenging workout or a long day of being seated or static.

    Equipment: towel

    Upload date: 8/4/2021