Up Next in Post-Class Stretch

• 

  10:28

  Post-Class Stretch: Total Body

  Post-Class Stretch: Total Body

  Breakdown: Cool down, Stretch, Flexibility, Mobility, Pliability

• 

  09:37

  Post-Class Stretch: Total Body

  Post-Class Stretch: Total Body

  Breakdown: Cool Down, Stretch, Flexibility, Mobility, Pliability

• 

  10:09

  Post-Class Stretch: Upper Body

  Post-Class Stretch: Upper Body

  Breakdown: Cool Down, Stretch, Flexibility, Mobility, Pliability
  Equipment: Foam Roller