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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Pre-Class Warmup - Lower Body

Pre-Class Warmup • 9m 57s

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  • 5min Cardio Warm Up

    This quick cardio warmup will be sure to spike your heart rate and get your mind and body ready for whatever you tackle after.