Box on the Bag + Weights with Coach Rico

Box on the Bag + Weights with Coach Rico

Air date: 2/26/2021
A combination of high-energy boxing and HIIT and low-impact strength training with weights. This class is designed to utilize strength training to increase your boxing performance. One set of dumbbells required.

Buy $10 Share
Box on the Bag + Weights with Coach Rico

1 Video

  • Box on the Bag + Weights with Coach Rico

    Aired 2/26/2021

    A combination of high-energy boxing and HIIT and low-impact strength training with weights. This class is designed to utilize strength training to increase your boxing performance. One set of dumbbells required.

    Connect with Rico on Instagram: @rico_gainzz

    BUD(DY) Referral For...