Cardio Kickboxing with Coach Mo

Cardio Kickboxing with Coach Mo

Kickboxing utilizes all the strikes available to us as fighters. From punches to knees and elbows and kicks we get to throw everything. If you are looking to incorporate more of your lower legs into your punching sessions this is your class.

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Cardio Kickboxing with Coach Mo

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  • Cardio Kickboxing with Coach Mo

    Aired: 2/22/2021

    Cardio kickboxing utilizes all the strikes available to us as fighters. From punches to knees and elbows and kicks we get to throw everything. Cardio kickboxing does not require any equipment. If you are looking to incorporate more of your lower legs into your punching sessions ...