Cardio Shadowbox with Coach Justin & Lany

Cardio Shadowbox with Coach Justin & Lany

Air date: 2/26/2021
Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. No equipment required. Our studio signature class made for your living room!

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Cardio Shadowbox with Coach Justin & Lany

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  • Cardio Shadowbox with Coach Justin & Lany

    Aired 2/26/2021

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. No equipment required. Our studio signature class made for your living room!

    Connect with Justin &...