Encore Low Impact Box on the Bag with Coach Kyle

Encore Low Impact Box on the Bag with Coach Kyle

Air Date: 2/28/2021

Designed for all levels, this high energy, music driven fitness boxing workout combines boxing on or off a bag, low impact and bodyweight strength for a sweat-inducing, mind and body experience that is easy on your joints as well as your downstairs neighbors. Our studio signature class without the jumping made for your living room!

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Encore Low Impact Box on the Bag with Coach Kyle

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  • ENCORE Low Impact Box on the Bag with Coach Kyle

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, low impact bodyweight strength for a sweat-inducing, mind and body experience that is easy on your joints as well as your downstairs neighbors. No equipment required. Our studio signature class w...