HIIT with Coach Lany

HIIT with Coach Lany

A full body cardio and bodyweight strength training class, no equipment required, that combines boxing exercises with dynamic movements all to the beat of the music.

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HIIT with Coach Lany

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  • HIIT with Coach Lany

    Start 2021 with a strong mind and strong body! Download your 2021 BoxUnion Bingo board here: https://assets.brandbot.com/accounts/963/b4ec57a0-1299-4d0e-84cc-88508d505ed0.pdf

    A full body cardio and bodyweight strength training class, no equipment required, that combines boxing exercises with dyn...