Low Impact Shadowbox with Coach Justin

Low Impact Shadowbox with Coach Justin

Air date: 2/23/2021
Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, low impact bodyweight strength for a sweat-inducing, mind and body experience that is easy on your joints as well as your downstairs neighbors. No equipment required. Our studio signature class without the jumping made for your living room!

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Low Impact Shadowbox with Coach Justin

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  • Low Impact Shadowbox with Coach Justin

    Aired 2/23/2021

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, low impact bodyweight strength for a sweat-inducing, mind and body experience that is easy on your joints as well as your downstairs neighbors. No equipment required. Our studio ...