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Feature Content

  • HIIT + Yoga Class with Coach Chelsea

    30 minutes of full body cardio and bodyweight strength training combining boxing exercises with dynamic movements. Finish with 15 minutes of music-driven yoga practice that will take you out of your head and into your body.

    Connect with Chelsea on Instagram: @chelsea.ann.file

    BUD(DY) Referral F...

  • Shadowbox Signature Class with Coach Lany

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

    Connect with Lany on Instagram: @trainedbylany

    BUD(DY) Referra...

  • Shadowbox Signature + Weights Class with Coach Kyle

    30 minutes of high-energy shadowboxing and HIIT. 15 minutes of low-impact sculpting and toning with weights. Bring both a set of medium and light weights.

    Connect with Kyle on Instagram: @kyleshneider

    BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATiJDEYUe0nU...

  • Sculpt - Low Impact Class with Coach Tara

    45-minute lower body strength and toning class. No jumping or running involved. Easy on the joints and your downstairs neighbors. No jumping or running involved.

    Connect with Tara on Instagram: @taramobasseri

    BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATiJ...

  • Shadowbox Signature Class with Coach Justin

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

    Connect with Justin on Instagram: @justin_goaledminds

    BUD(DY) ...

  • HIIT Class with Coach Max

    A full body cardio and bodyweight strength training class that combines boxing exercises with dynamic movements all to the beat of the music.

    Connect with Max on Instagram: @mdkurtzman

    BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATiJDEYUe0nUU5N46jnOR8s0pqANv...

  • Shadowbox Signature Class with Coach Rico

    Designed for all levels, this high energy, music driven fitness boxing workout combines shadowboxing, HIIT and bodyweight strength for a sweat-inducing, mind and body experience. Our studio signature class made for your living room!

    Connect with Rico on Instagram: @rico_gainzz

    BUD(DY) Referral ...