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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min HIIT + Weights

Rico • 27m

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    Kickboxing on the bagĀ utilizes all the strikes available to us as fighters on the heavy bag. Here we combine traditional kickboxing technique to the beat of the music like only box union can do! If you are looking for a full body experience all while learning a new combat sport to the beat of the...

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