Skip to main content

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Start your free trial Learn More

Already subscribed? Sign in

Abs/Core - 7/30/2020

Rico • 10m
2 comments

Breakdown: Strength, Tone, Sculpt
Optional Equipment: Dumbbells, Bands

Up Next in Rico

28:06

Bag Signature - 8/19/2020

Bag Signature - 8/19/2020

Combo: 1232 SLIP SLIP ROLL 632
Breakdown: 60% Boxing, 40% HIIT, Abs Round
Optional Equipment: Hand Weights
10:20

Arms - 8/19/2020

Arms - 8/19/2020

Breakdown: Strength, Tone, Sculpt
Equipment: Dumbbells
26:43

Shadowbox Signature - 9/16/2020

Shadowbox Signature - 9/16/2020

Breakdown: 70% boxing, 30% HIIT, Abs Round
Optional Equipment: Hand Weights

2 Comments

Load More