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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

10min Arms w/ Dumbbells

Rico • 10m

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    This 10 minute arm series will hit every bit of that upper body. Join Coach Rico for an upbeat, sweaty, upper body attack. Take it alone or alongside another class to elevate your workout.

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