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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

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Shadowbox Signature - 4/15/2020

Shadowbox Signature • 29m

Combo: 12 SLIP 2325
Breakdown: 60% Boxing, 40% HIIT, Abs Round
Optional Equipment: Hand Weights

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Shadowbox Signature - 5/13/2020

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Breakdown: 60% Boxing, 40% HIIT, Abs Round
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Shadowbox Signature - 5/27/2020

Shadowbox Signature - 5/27/2020

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Breakdown: 60% Boxing, 40% HIIT, Abs Round
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