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Tara

Tara

Tara Mobasseri: Master Coach
Hometown: Champaign, IL
Favorite Boxer: Muhammad Ali
Dinner With One Person: Misty Copeland
Favorite Punch: That CROSS
Walkout Song: Knuck If You Buck by Crime Mob
All the way from illinois, Tara was a ballerina for 15 years. An economics major at UCLA, this ball of fire skipped all her corporate interviews and joined the fitness community just 3 days after graduating— fierce, determined and uniquely motivated, Tara will get you moving, shaking and crushing the bag.

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Tara
  • Get to Know Coach Tara

  • HIIT - 4/9/2020

    Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
    Optional Equipment: Dumbbells, Bands, etc.

  • Abs/Core - 4/9/2020

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands

  • Glutes - 4/10/20

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands, Ankle Weights

  • HIIT - 4/10/2020

    Breakdown: 80% HIIT, 20% Boxing, Abs Round
    Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
    Equipment: Dumbbells

  • HIIT - 4/14/2020

    Breakdown: 80% HIIT, 20% Boxing
    Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
    Equipment: Dumbbells

  • Glutes - 4/18/20

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands, Ankle Weights

  • Bag Signature - 4/28/20

    Combo: 163 SLIP 32
    Breakdown: 60% Boxing, 40% HIIT, Abs Round
    Optional Equipment: Hand Weights

  • Glutes - 4/27/20

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands, Ankle Weights

  • Abs/Core - 5/6/2020

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands

  • Glutes - 5/22/20

    Breakdown: Strength, Tone, Sculpt
    Equipment: Bands

  • Abs/Core - 6/2/2020

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands

  • Abs/Core - 6/24/2020

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands

  • Abs/Glutes - 7/15/2020

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands

  • Arms - 8/19/2020

    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Wrist Weights

  • Abs/Core - 8/26/2020

    Breakdown: Strength, Tone, Sculpt

  • Sculpt - High Impact Class with Coach Tara

    Aired 10/19/2020

    45-minute full body high impact cardio, strength and toning class with dynamic movements such as running and jumping all to the beat of the music.

    Connect with Tara on Instagram: @taramobasseri

    Sign up for the Better Together Challenge today! https://bettertogetherchallenge.bo...