Join Master Coach Tara for this 20 minute abs class. This oblique focuses class features two rounds of plank work for some serious core engagement. This class is great to add on to a shadowboxing or kickboxing class.
This 30 minute cardio bag class really packs a punch (pun intended). Master Coach Tara wastes no time getting into a serious workout where you'll build up a combo and finish with a killer burnout round.