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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts
Join Master Coach Tara for 30 minutes of cardio conditioning and boxing on the bag. Build up a combo, get sweaty with some HIIT movement, and finish with an abs round for a killer full body, full mind workout.
Combo: 656345 SLIP 3 22
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45-minute total body strength, toning and cardio class with minibands. Expect some more dynamic and high...