Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Shadowbox + HIIT

Tara • 30m

Up Next in Tara

  • 15min Low Impact Sculpt

    15-minute strength and toning class that focuses on the lower body and core. This class is great for beginners or any students new to the sculpt category. Super low-impact on your joints and won’t bother your neighbors downstairs as there is no jumping or running involved!

    Optional equipment: a...

  • Encore Cardio Sculpt with Coach Tara

    45-minute total body strength, toning and cardio class with optional ankle and hand weights. Expect some more dynamic and higher impact movements mixed in, such as jumping and running.

    Connect with Tara on Instagram: @taramobasseri

    BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAI...

  • Encore Low Impact Sculpt with Coach Tara

    45-minute total body strength and toning class, ankle and hand weights optional. No jumping or running involved. Super low-impact on your joints and won’t bother your neighbors downstairs!

    Connect with Tara on Instagram: @taramobasseri

    BUD(DY) Referral Form: https://docs.google.com/forms/d/e/...