Breakdown: Strength, Tone, Sculpt
Aired 9/21/2020
45-minute full body high impact cardio, strength and toning class with dynamic movements such as running and jumping all to the beat of the music.
Connect with Tara on Instagram: @taramobasseri
BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7mgsUxyATi...
Aired 9/22/2020
45-minute total body strength and toning class. No jumping or running involved. Super low-impact on your joints and won’t bother your neighbors downstairs!
Connect with Tara on Instagram: @taramobasseri
BUD(DY) Referral Form: https://docs.google.com/forms/d/e/1FAIpQLSdEnezWqOS7...
