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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Get to Know Coach Tara

Tara • 2m 34s

Up Next in Tara

  • 15min HIIT

    15-min lower body cardio and bodyweight strength training class, no equipment required, that combines boxing exercises with dynamic movements all to the beat of the music.

    Upload date: 04/09/2020

  • 15min Glutes

    Join Master Coach Tara for 15 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Weights

    Uplo...

  • 20min Glutes

    Join Master Coach Tara for 20 minutes of nonstop, concentrated glute work. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your legs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Weights

    Uplo...