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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

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Get to Know Coach Tara

Tara • 2m 34s

Up Next in Tara

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    HIIT - 4/9/2020

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    Cardio, Strength, Speed, Plyometrics, Calisthenics, Simple Combos/Flows
    Optional Equipment: Dumbbells, Bands, etc.

  • Abs/Core - 4/9/2020
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    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands

  • Glutes - 4/10/20
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    Breakdown: Strength, Tone, Sculpt
    Optional Equipment: Dumbbells, Bands, Ankle Weights

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