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Watch this video and more on BoxUnion Digital | Rhythm Based Boxing & Fitness

Watch this video and more on BoxUnion Digital | Rhythm Based Boxing & Fitness

10min Abs/Core

Tara • 12m

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  • 10min Abs/Core

    Join Master Coach Tara for a 10 minute abs series. This class is great to pair with the rest of your workout or take alone for some intense core work in a pinch.

    Optional Equipment: Dumbbells, Bands

    Upload date: 06/24/2020

  • 15min Abs/Glutes

    Hit your abs and your glutes in this 15 minute toning workout with Master Coach Tara. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your abs burning and glutes working.

    Optional Equipment: Dumbbells, Bands, Ankle Wei...

  • 10min Arms w/ Wrist Weights

    Don't be fooled by the unassuming wrist weights; this light weight, high rep workout carries a serious punch. On its own or paired with another workout, this class delivers on some serious arm toning action.

    Optional Equipment: Wrist Weights

    Upload date: 08/19/2020

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