Ready. Set. Lo! Box it out with Lo Santos in this Boxing 45 class. Designed to be a total body workout, work the legs for that added power to your punch as Lo guides you through this intermediate class. Combo for the class is 165 SLIP SLIP 43.
Get that total body sweat in with Tara in this Boxing 30 class! Give your workout a little extra punch and bring up your game as you work through a more advanced combo: 1 SLIP 5-6 ROLL 1-1-6-3. Total body focus. BONUS: Tara explains why cheerleading is a valid sport!
"Get swaggy with it" in this 45 minute total body Kickboxing workout. Rico Davis will guide you through the combo: 1232 ROLL LFK RRH LFK with a core focused active recovery. Sweat it out with the Raw Real Rico!
Level up today in Lany's Strength 30. In this full body, 3 circuit workout, you will increase muscular strength and endurance while Lany guides you through this tough, but fun workout. No resistance, all flow. Dumbbells required.