Watch this video and more on BoxUnion Digital | Rhythm Based Boxing & Fitness
It's ya girl - Coach Mo! Join Mo Hebert for 30 minutes of Boxing. Work your way through the combo of the day and have a blast in this intermediate class. Combo: 1-2 SLIP 6-3-2.
Ever seen a Kangaroo spar? Get ready to Kangaroo Jack your fighter's bounce in this boxing class with Coach Lany Herman. Upper body and core focused.
Coach Mo from the NO [New Orleans] with another spicy Kickboxing 30, hitting the combo 1-2-LRH-2-3-2. Practice your lead round house throughout this intermediate workout.
"Get swaggy with it" in this 45 minute total body Kickboxing workout. Rico Davis will guide you through the combo: 1232 ROLL LFK RRH LFK with a core focused active recovery. Sweat it out with the Raw Real Rico!