Watch this video and more on BoxUnion Digital | Rhythm Based Boxing & Fitness
Join Beth Gold for 45 minutes of total body strength! Renegade rows, deadlifts, goblet squats, we got big moments for big results. Dumbbells required.
Only 10 minutes of your day, 10 minutes of your time. Accomplish a fun, quick workout with Lo Santos in these 10 minutes of Glute exercises!
Go the extra mile and get that work in with Mo Hebert in this Glutes 20 workout! When there’s the option to do the extra effort, do it and let Coach Mo guide through and take you to new heights.
Set a goal and crush it - and remind yourself why you’re doing it. Lo Santos reminds you to keep asking the important questions while taking you through a 20 minute Glutes class!