GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

20min Abs/Core

Top Classes • 19m

Up Next in Top Classes

  • 30min Bodyweight HIIT

    A 30 minute sweat that will work every muscle! 20 minutes of HIIT followed by 10 minutes of ab work. No equipment required. Intermediate level.

    Upload date: 12/2/2020

  • 30min Low Impact Box on the Bag

    Flow it out with Master Coach Justin in this 30 minute low impact bag class.

    Upload date: 11/11/2020

  • 15min Cardio Shadowbox

    Get your heart rate up in this quick-paced 15min Shadowbox class filled with explosions and speed. Join Master Coach Kyle to build up a combo and finish with a HIIT burnout round.

    Combo: 1236 SLIP 2 ROLL
    Optional Equipment: Hand Weights

    Upload date: 9/30/2020