GET 33% OFF YOUR FIRST 2 MONTHS!

Limited time - use promo code: STAYSTRONG at checkout

Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

10min Arms w/ Dumbbells

Top Classes • 10m

Up Next in Top Classes

  • 15min Arms w/ Mini Bands

    Get ready to feel the heat with this 15 minute arm burn. Using the mini band, Master Coach Tara leads you through acute movements to target each part of your upper body. Safe to say you'll be feeling this one for a few days. Equipment: mini band. Advanced.

    Upload date: 12/9/2020

  • 30min Low Impact Sculpt

    This is a perfect 30-minute total body strength and toning class. This class will work every part of your body with no jumping or high impact movements involved. Ankle & hand weights are optional but not required.

    Upload date: 10/21/2020

  • Core Flow

    This all around flow hits every part of the body and gets your moving with your breath.

    Equipment: Mat

    Round 1: Grounding. Pilates inspired core series.
    Round 2: Flow. Sun salutation variation.
    Round 3: Flow. Continued sun saluation flow from Round 2 and core burnout round.
    Round 4: Standing S...

1 Comment