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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min HIIT + Weights

Total Body Strength • 27m

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  • 30min HIIT + Weights

    This 30 minute HIIT + weights class works your whole body using a combo of dynamic body movements and strength exercises.

    Equipment: medium dumbbells

    Upload dates: 05/26/2021