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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min HIIT + Weights

Total Body Strength • 29m

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    A combination of high-energy HIIT and low-impact strength training with weights. This class is designed to utilize strength training to increase your boxing performance. One set of medium dumbbells required.

    Connect with Tara on Instagram: @taramobasseri

    BUD(DY) Referral Form: https://docs.goo...