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Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Day 3

Total Sculpt • 32m

Up Next in Total Sculpt

  • Day 4

    Feel the burn with this 10 minute arm workout. This high rep, low weight sequence will really penetrate those upper body muscles for some serious toning and sculpting action.
    Equipment: Hand Weights

  • Day 5

    20 min of low impact sculpt that focuses on the abdominals! Add ankle weights for an extra challenge.

  • Day 6

    Hit your abs and your glutes in this 15 minute toning workout with Master Coach Tara. Whether you want to fit in a workout in a pinch or are pairing this with the rest of your workout, this class is sure to get your abs burning and glutes working. Optional Equipment: Dumbbells, Bands, Ankle Weights