Intermediate/Advanced
Train Like a Boxer combines BU’s signature Shadowboxing and Bags classes that will have you moving and sweating like you’re in the ring. Shadowboxing and will improve your movement on the bag, creating a more efficient workout. Bob weave your way through this dynamic program designed to level up your boxing game. Bag not required but highly suggested for maximum boxing gains.
Our signature class condensed into 30 minutes AND with some modifications to go easier on the joints! Conditioning, boxing on the bag, and ab work come together for a killer full body, full mind workout. Join Master Coach Kyle to build up a combo, ramp up your heart rate, and test your endurance....