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Watch this video and more on BoxUnion Digital | Rhythm Based Boxing & Fitness

Watch this video and more on BoxUnion Digital | Rhythm Based Boxing & Fitness

30min Yoga Sculpt

Yoga Sculpt • 33m

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  • 20min Yoga Sculpt

    20 minutes to sculpt and flow with a focus on the lower body, specifically the inner thighs. This class will get you a bit more of a burn than your typical yoga flow, but still approaches each sculpting move with a yoga mindset.

    Upload date: 01/19/2021

  • 30min Yoga Sculpt

    Join Coach Chelsea in this heat building flow that incorporates both sculpt and yoga elements. In this total body yoga sculpt, you'll start with core and upper body, and finish with a glute-focused leg burnout.

    Optional equipment: hand weights

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    This 20 minute yoga sculpt works the whole body with an emphasis on inner thigh work and hip mobility. This class will get you a bit more of a burn than your typical yoga flow, but still approaches each sculpting move with a yoga mindset.

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