Live stream preview

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

Watch this video and more on BoxUnion Digital | At-Home Boxing Fitness Workouts

30min Total Body Restorative

Yoga • 30m

Up Next in Yoga

  • 15min Restorative Hips

    Join Coach Chelsea for a 15 minute flow perfect for those with tight or hurting hips. This restorative practice combines hip opening shapes and longer holds to open up the lower body. Optional equipment: towel

    Upload date: 2/10/2021

  • 20min Restorative Yoga

    This is a 20 practice to refresh and lengthen the side of your waist line.

    Upload date: 2/17/2021

  • 30min Yoga Sculpt

    Join Coach Chelsea in this heat building flow that incorporates both sculpt and yoga elements. In this total body yoga sculpt, you'll start with core and upper body, and finish with a glute-focused leg burnout.

    Upload date: 3/3/2021

1 Comment